I walked again today. It was hot and humid down in the parkway. The official temperature was 80
o but it felt hotter. There was this old man down there riding his bike all over the place wearing a speedo. Men just don't know how bad they look, I guess.
I am one week into the detox, and it is starting to work. I am craving less sweets during the day. I still have major cravings for spice cake when I go to the store, but I am refusing to buy! My weigh in this morning was 173. I have a really long way to go. 50 pounds to be exact. Well, maybe not exact.
There is a really good reason for why I haven't been walking. I sprained the ankle on the 4th at the CSI fireworks display. I was walking and trying to call Zach and stepped on/off a lip at the side of the road. These pictures were taken today, and since then I have noticed more bruising. I think you aren't supposed to continue to ice after 72 hours, but I think I'm going to continue. It is still really warm and really sore. I really hope it is only sprained. It would suck to have to go all the way to pocatello just to get a cast.
