Shhhhh, don't tell my scales, but they think I have lost weight. My pants know better though. Today the diet really starts.
Mocha 200
Salad/dressing 200
Grilled Chicken Breast 250
Veggies 70
Total 720
Bike ride was brisk, and I took it easy. Wore Tneck and Sweatshirt, sweat pants. Was hot and cold. I think it was 50-55 degrees, with a little wind.
All that Ails
10 years ago
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