Sunday, June 29, 2008

SUN RCP 3 mi walk

Wen out tonight to walk the RCP. It was a humid 81o. I picked up the pace a little. Good walk.

Saturday, June 28, 2008

SAT RCP 3mi walk


It was hot today when I went, about 85o and very sunny. I put a spring in my step until the last 1/4 when I began to overheat. I got it done, though. I started the sugar detox on Wednesday. Tough days for me. It will only take a couple of weeks, though, and I can handle that!

Wednesday, June 25, 2008

WED RCP 3 mi walk (to CSI & back 1 mi)

Early today, I walked to CSI to check out the ruckus. Turns out, they have just installed a public address system on the CSI tower, and they were trying it out. So, I was right about the sound I was hearing. This evening I walked the RCP. Nice, 74o pleasant walk. Lots of bugs and people tonight.

Sunday, June 22, 2008

SUN RCP 7.1 Bike

Zach wanted to go on the 7 mile loop tonight, so we did. There was a wicked windstorm last night and we found the path blocked by a Russian olive tree. We hauled the bikes over the tree and continued on the trip.

I found out when I was trying to go up the first hill that my gears are whacked, so when I get some money, I will have to get them fixed. I stopped several times on the hills because of the gear and a couple of times on the last hill because I was tired, but I didn't walk the bike out at all.

It was a warm night, 80o, and it was nice to feel the breeze on the skin. All in all it felt pretty good.

Wednesday, June 18, 2008

WED NW Bike Route 6.3 mi Biked


I haven't walked/biked since Saturday because I didn't want to over-do it right off the bat. It didn't have anything to do with sleeping in and being lazy. Well, maybe a little.

I went on the bike ride tonight. It was about 75o and my butt didn't hurt so bad this time. I'm thinking I'm just about ready for the 7.1 mi loop!

Saturday, June 14, 2008

SAT NW Bike Route 6.3 Mi Biked

I dusted off the old bike today and took it on and easy bike path ride. My butt was hurting so bad by the time I got home I considered crying at one time. You'd think all that fat would cushion better!

Friday, June 13, 2008

FRI RCP 3.5 mile walk

I walked the RCP again, today with Megan. It was close to 80o and felt rather hot - which was nice after having so much cold. No problems with sciatica pain. Great walk.

Thursday, June 12, 2008

THU RCP walked 3 mi

It was just about perfect today. 66o, the first day this year that actually felt like summer, even this morning when I took out the trash. At the end of the walk, I started to feel some pain from my sciatica, but I made it back and I feel pretty good now. There were a lot of people out today, and even one dog who wasn't on a hard leash, but well behaved.


A great start.