Sunday, November 06, 2005

Sun - CFT 3.2 NT

48 degrees. sweatpants, tneck. 3:00. just about right. Started rough, ran for a while in the zone, but tired out with .5 to go. I'll have to check on the distance, I think it is farther when running from house and back.

Don't even want to talk about diet.

No comments: