I haven't walked/biked since Saturday because I didn't want to over-do it right off the bat. It didn't have anything to do with sleeping in and being lazy. Well, maybe a little.
I went on the bike ride tonight. It was about 75o and my butt didn't hurt so bad this time. I'm thinking I'm just about ready for the 7.1 mi loop!
This is where I will keep track of my physical fitness. Here I can keep track of my running/biking times, my yoga practice, and occasionally my weight.
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