I walked again today. It was hot and humid down in the parkway. The official temperature was 80o but it felt hotter. There was this old man down there riding his bike all over the place wearing a speedo. Men just don't know how bad they look, I guess.I am one week into the detox, and it is starting to work. I am craving less sweets during the day. I still have major cravings for spice cake when I go to the store, but I am refusing to buy! My weigh in this morning was 173. I have a really long way to go. 50 pounds to be exact. Well, maybe not exact.
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