Tuesday, October 18, 2005

Tue - Bike - 7.1 loop - 46:14 - 158#

It was probably 70+ degrees out there. The skies were overcast, the leaves turning and falling. I hit every light at green and hauled butt down the hospital hill. It was so much fun. I took 46 minutes, but it sure didn't feel like it. I had a great time. I rode up both exit climbs, which actually suprized me since it has been so long. It was a strong ride that strengthened my spirit.


Today I weigh 158lbs (ouch!) on my scales. I deserve that, what with all the crap I've been cramming down my throat lately. I'm on it now! I am here at the turn of the tide.

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