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WED Bike 7mi loop, Yoga
That's right! I rode my bike, then went to yoga. I talked to teacher about being super limber lately, she didn't know why. Then, as I sat, I realized, the difference is that I'm not running like I used to. When all you do is yoga, your body stretches and learns balance. I have been hiking a bit, which is too much fun to be excercise. I think that yoga will have to become an everyday activity. I like being super limber, almost like before 3rd grade!
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